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    Create long-term success by practicing these mindful principles!
    Nina Antinora
    • Jan 15, 2021
    • 3 min

    Create long-term success by practicing these mindful principles!

    Discover the key differentiator to achieve long-term success.
    42 views
    Dealing with Difficult Co-Workers: Mindful Insights
    Nina Antinora
    • Jun 26, 2020
    • 6 min

    Dealing with Difficult Co-Workers: Mindful Insights

    Transform frustration and barriers into empathy and productivity. Improve collaboration and optimize your energy—no matter the challenge!
    77 views
    Improve your Communication Skills through Mindfulness.
    Nina Antinora
    • May 8, 2020
    • 5 min

    Improve your Communication Skills through Mindfulness.

    Learn the exponential benefits of practicing Mindfulness in order to Communicate more Effectively.
    113 views
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    Change It Up, LLC.

    1470 Encinitas Blvd. #248

    Encinitas, CA 92024​

    Tel: 424-222-8088​

    support@changeitup.com

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    A percentage of proceeds supports AGFS Foundation.