CIU_HomepageImage1BACKGROUND.png

Redefined

Success

Success

Redefined

Transform— Mindset. Behavior. Results.

Transform— Mindset. Behavior. Results.

Our top priority is to help our clients show up each day as their best selves in order to bridge strategy, analytics, and process with emotional intelligence that’s rooted in workplace MINDFULNESS.

To learn more about our signature programs click here.

CIU_HomepageImage3.png
Leadership & Professional Development with a Mindful Twist!
about.

Change It Up® was created in 2015 by Nina Antinora and is comprised of adult learning experts, creative thinkers & doers, mindset re-setters, and heart-centered subject matter experts. We're based in sunny San Diego, CA with a national and global reach across leadership, HR, sales, training, PMO, and everything in between.

 

CIU evolved from Nina's two decades of global consultancy experience with fortune 100 & 500 companies spanning the world of pharma/bio tech, healthcare, tech/software, financial, consumer goods, auto, entertainment, and the beauty industry.

During Nina's time spent spearheading massive global events, marketing, strategic communication and training programs, she realized a huge unmet need to help her clients breakthrough silos, increase self-awareness, overcome limiting beliefs, re-frame change, and enhance internal team & cross-functional communication & engagement in order to improve customer relations, retention, and ROI.

 

Our
3Rs Philosophy

Rediscover. Realign. Reimagine.

"In order to elevate success, we must start with self. It's imperative to increase our awareness, connect with our emotional intelligence, and shift perspective to support a growth mindset.

The goal is to bridge process, metrics, and strategy with workplace mindfulness which exponentially transforms behavior and supercharges results.

My greatest passion is helping my clients achieve this!"

~ Nina Antinora

Chief Executive Officer

TM

Wrok with Change It Up Corporat

WHY

PARTNER WITH US?

Simply put, we are Smart with HEART.

CIU has extensive experience working with global organizations that are inundated with data and deadlines! We maximize time with capabilities.

 

During thousands of hours locked arms with our clients, we've created best-in-class mindful strategies and toolkits to transform mindset, behavior and RESULTS.

We infuse your industry specific knowledge, technical skills, and desired outcomes with our best practices to create unparalleled results.

Our clients experience a huge transformation in mindset and behavior that organically translates into boundless success through enhanced self-development, communication, and engagement.

 

Our proprietary strategies and methods catapult our clients to the next level—

at work and at home!

TM

CIU_HomepageImageBackgroundImage2.png

Our
Core Capabilities

CIU_ImagesCoreCapabilities_edited.png
 

CIU

featured in

pathwayswhite.png
SDVoyagerlarge-2.png
ShoutOutLANina.png
Solancha Mag.png
Nina Antinora talks about Mindfulness at work | EMG Gold
Nina Antinora Interview.mp3EMG Gold
00:00 / 19:08